Different Pickleball Grip Styles: Which One Suits You?

The game of Pickleball is more than just stricking a ball across a net using a dedicated pickleball paddle—it's about control, spin, and power. The most overlooked aspect but critical factors which influence your game is the pickleball grip style which the player make use of. The way you hold your paddle can bring in a remarkable difference in how you play, whether you're a beginner or an advanced player refining your control.

In this guide, we will explain and jot down the different pickleball grip styles used across the globe, help you determining which one suits your game, and explain the impact of grip on power, spin, and comfort.

What Are the Most Common Pickleball Grip Styles?

An in-depth knowledge on types of pickleball grips available can improve your game. Here are the common pickleball grips used:

If your looking to buy one, check out our wide range of pickleball grips online. 

Continental Grip

Continental grip is otherwise called "hammer grip," this is the most versatile and often recommended grip, mainly for beginners.

• Suitable for volleys and dinks

• Neutral paddle face angle

• Works well for control and quick reactions

Eastern Grip

This grip is slightly different from the continental grip. This style of grip is often used by players who prefer more topspin.

• Good for forehand drives

• Offers better paddle angle for topspin

• Less neutral than continental

Western Grip

The Western Grip is the rarest one in pickleball but mostly preferred by tennis players who are transitioning to the pickleball game from tennis.

• Maximum topspin potential

• Less control and more wrist strain

Modified Eastern Grip

Modified Eastern is a hybrid grip that strikes a balance between spin and control. The grip is for versatile players.

• Ideal for players with mixed playing styles

• Helps in transitioning from defense to offense

How Should I Hold My Pickleball Paddle?

Learning how to grip a pickleball paddle properly involves more than just a posture. Focus on:

• Relaxed but firm grip pressure

• Proper hand placement on the handle

• Paddle orientation for your preferred shots

Grip pressure matters: too tight and you lose flexibility; too loose and you lose control.

How Grip Affects Your Game: Control, Spin & Power

Your grip directly influences:

• Spin: Eastern and Western grips add more topspin.

• Power: Western grip allows for full swings but sacrifices precision.

• Control: Continental and modified Eastern are best for soft play.

If you're wondering, What is the best pickleball grip style?"—it "depends on your goals. Are you playing for finesse or firepower?

Choosing the Right Grip Based on Your Playing Style

Which pickleball grip is right for me? Use this guide:

This is especially helpful for those asking, "how to choose a grip style in pickleball?"

Grip Styles for Beginners vs Advanced Players

• Beginners should start with the continental grip to build a solid foundation.

• Intermediate to advanced players can experiment with Eastern or Modified Eastern grips to enhance topspin and transition play.

If you’re searching for a pickleball grip for beginners, look for control and ease over spin.

Do Pros Use Different Pickleball Grips?

Yes, professional players often modify grips based on situational play:

• Dinks and resets: Continental

• Drives and topspin: Eastern

• Smashes: Sometimes Western

Their grip choice also influences paddle orientation and angle, especially during fast exchanges.

Final Thoughts: Customizing Your Pickleball Grip

There is no one-size-fits-all answer. Choosing the right grip comes down to your playing style, comfort, and even paddle weight. As you grow in your game, don’t be afraid to experiment with different grip styles, overgrips, and handle sizes to find what suits you best.